9 am
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Aligned Flow
1 hour and 15 minutes with Meredith McCullough
10 am
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Kundalini Yoga and Meditation
1 hour and 30 minutes with Julie (Jiwan Shakti Kaur) Eisenberg
11:30 am
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Basics and Beyond
1 hour with Keith Robinson
11:45 am
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Free
Free Info Session: KRI Level 2 Teacher Training, Authentic Relationships
45 minutes with Julie (Jiwan Shakti Kaur) Eisenberg
Level 2 Teacher Training for Kundalini Yoga Teachers - learn more at this free info session.
4:00 pm
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Free
Story Time + Family Yoga
1 hour with Meredith McCullough
Join us for a FREE afternoon family workshop: Story time with local author and Lighthouse member Nina Halper, followed by Family Yoga with Meredith McCullough. Recommended ages: Toddler to 5.
9:30 am
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Beyond the Basics
1 hour and 15 minutes with Jazmín González Moya
11 am
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Kundalini Yoga and Meditation
1 hour and 30 minutes with Julie (Jiwan Shakti Kaur) Eisenberg
4 pm
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Pilates
1 hour with Jamila Crowther
5:15 pm
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All Levels Flow
1 hour with Kristina (Karuna) Maze
6:30 pm
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Restorative
1 hour with Emily Moore
6:15 pm
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Aligned Flow
1 hour with Maria Elena Montero
6:45 pm
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Kundalini Yoga and Meditation
1 hour and 15 minutes with Julie (Jiwan Shakti Kaur) Eisenberg
New time!
7:30pm
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Beyond the Basics
1 hour with Kristina (Karuna) Maze
New time!
6:30 am
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Sunrise Kundalini
1 hour with Nandi Gabremedhin
6 pm
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Basics and Beyond
1 hour with Evan Faber
6:15 pm
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Yoga Fundamentals
1 hour and 15 minutes with Meredith McCullough
6-week series for beginners.
7:15 pm
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Kundalini Yoga and Meditation
1 hour and 30 minutes with Brian Carr
7:45 pm
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All Levels Flow
1 hour with Maria Elena Montero
6:30 am
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Sunrise Flow
1 hour with Colleen Brisport
9:30 am
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Kundalini Yoga and Meditation
1 hour and 30 minutes with Julie (Jiwan Shakti Kaur) Eisenberg
5 pm
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Happy Hour Flow
1 hour with Julie (Jiwan Shakti Kaur) Eisenberg
6 pm
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Prenatal Yoga - Special 6-Week Series
1 hour and 15 minutes with Rebecca Henry
6:15 pm
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Core + More
1 hour with Tara Lemerise
7:30 pm
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Restorative
1 hour with Rebecca Henry
7:30 pm
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Kundalini Meditation and Pranayam
1 hour and 15 minutes with Suzanne Henley
6:30 am
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Sunrise Kundalini
1 hour with Audrey Hill
6 pm
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Yoga for "Misfits"
1 hour with Melanie Williams
7 pm
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Meditative Flow
1 hour with Emily Moore
7:15 pm
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Kundalini Yoga and Meditation
1 hour and 30 minutes with Julie (Jiwan Shakti Kaur) Eisenberg
9:30 am
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Beyond the Basics
1 hour and 15 minutes with Rebecca Henry