6:20 am
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Online Free
Morning Meditation for Mental Clarity
35 minutes with Nandi Gabremedhin
Free daily 31 minute meditation
6:30 am
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Online
Sunrise Yoga Jam
30 minutes with Kristina (Karuna) Maze
7 am
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Online
Sunrise Kundalini
1 hour with Julie Eisenberg
12 noon
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Hatha Yoga
1 hour with Jazmín González Moya
6:00 pm
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Online
Flow Yoga
1 hour with Abby Dobbs
8 pm
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Restorative Flow
1 hour with Emily Moore
6:20 am
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Online Free
Morning Meditation for Mental Clarity
35 minutes with Nandi Gabremedhin
Free daily 31 minute meditation
9:30 am
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Online
Hatha Yoga
1 hour with Rebecca Henry
10:45 am
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Post-Natal Yoga
1 hour with Rebecca Henry
6-week series, babies optional.
12 Noon
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Kundalini Yoga and Meditation
1 hour with Nikki Haley
6:20 am
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Online Free
Morning Meditation for Mental Clarity
35 minutes with Nandi Gabremedhin
Free daily 31 minute meditation
7:45 am
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OMiles Yoga + Running
2 hours with Kristina (Karuna) Maze
Meet in Rock Creek Park. Social distancing will be enforced.
8:30 am
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Hatha Yoga
1 hour with Meredith McCullough
10 am
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Kundalini Yoga and Meditation
1 hour and 15 minutes with Julie Eisenberg
2 pm
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How to Stand in Your Power
2 hours and 30 minutes with Abby Dobbs
6:20 am
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Online Free
Morning Meditation for Mental Clarity
35 minutes with Nandi Gabremedhin
Free daily 31 minute meditation
930 am
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Online
Flow Yoga
1 hour with Julie Eisenberg
11 am
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Online
Kundalini Yoga and Meditation
1 hour and 15 minutes with LeShone Jai Hari Kaur
7:30 pm
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Online
Restorative
1 hour with Emily Moore
Please have 2 towels and 2 pillows on hand for props.
6:20 am
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Online Free
Morning Meditation for Mental Clarity
35 minutes with Nandi Gabremedhin
Free daily 31 minute meditation
7 am
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Online
Sunrise Kundalini
1 hour with Nandi Gabremedhin
6 pm
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Online
Connect to Your Core
1 hour with Tara Lemerise
6-week series.
6:15 pm
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Hatha Yoga
1 hour with Jazmín González Moya
7:15 pm
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Online
Kundalini Yoga and Meditation
1 hour with Kati Gimes (Ajeetdev Kaur)
NEW TIME
6:20 am
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Online Free
Morning Meditation for Mental Clarity
35 minutes with Nandi Gabremedhin
Free daily 31 minute meditation
6:30 am
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Online
Sunrise Yoga Jam
30 minutes with Kristina (Karuna) Maze
12 Noon
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Online
Kundalini Yoga and Meditation
1 hour with Nikki Haley
6 pm
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Online
Hatha Yoga
1 hour with Evan Faber
6:15 pm
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Online
Yoga Fundamentals
1 hour and 15 minutes with Meredith McCullough
6-week beginner series.
8 pm
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Yin Yoga
1 hour with Jazmín González Moya
6:20 am
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Online Free
Morning Meditation for Mental Clarity
35 minutes with Nandi Gabremedhin
Free daily 31 minute meditation
6:30 am
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Online
Flow Yoga
45 minutes with Jamie Lipsey
7:00 am
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Online
Sunrise Kundalini
1 hour with Julie Eisenberg
6 pm
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Online
Hatha Yoga
1 hour with Tara Lemerise
6:15 pm
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Prenatal Yoga - Jan. 6
1 hour and 15 minutes with Rebecca Henry
8 pm
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Gentle Hatha
1 hour with Kathi Berry