6:30 am
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Kundalini Yoga and Meditation
1 hour with Nandi Gabremedhin
6 pm
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Hatha - Basics
1 hour with Kathi Berry
6:30 pm
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Designing Your Life with Abby Dobbs
2 hours with Abby Dobbs
7:15 pm
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Kundalini Yoga and Meditation
1 hour and 30 minutes with Brian Carr
7:45 pm
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Flow
1 hour with Colleen Brisport Sequeda
6:30 am
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Flow
1 hour with Colleen Brisport Sequeda
9:30 am
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Kundalini Yoga and Meditation
1 hour and 30 minutes with Nandi Gabremedhin
6:00 pm
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Hatha
1 hour with Tara Lemerise
6:15 pm
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Prenatal Yoga
1 hour and 15 minutes with Rebecca Henry
6-week prenatal yoga series.
7:30 pm
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Kundalini Meditation and Pranayam
1 hour and 15 minutes with Suzanne Henley
7:45 pm
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Restorative
1 hour with Rebecca Henry
6:30 am
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Kundalini Yoga and Meditation
1 hour with Audrey Hill
6 pm
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Hatha - Basics
1 hour with Mel Camellia (Williams)
7 pm
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Flow - Meditative
1 hour with Emily Moore
7:15 pm
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Kundalini Yoga and Meditation
1 hour and 30 minutes with Julie (Jiwan Shakti Kaur) Eisenberg
8:30 pm
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Free
Full Moon Meditation
45 minutes with Julie (Jiwan Shakti Kaur) Eisenberg
Donations accepted.
9:30 am
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Hatha
1 hour and 15 minutes with Rebecca Henry
12 Noon
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Kundalini Yoga and Meditation
1 hour with Julie (Jiwan Shakti Kaur) Eisenberg
6:00 pm
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Free
Holiday Party and Open House
2 hours with Julie (Jiwan Shakti Kaur) Eisenberg
Community celebration with food, vendors and a piñata for the kids! Join us to celebrate the winter solstice, holiday season and new year. The studio will be open for you to come visit, and do some unique holiday shopping! Not only will class passes and gift certificatess be on sale (and stay tuned for some amazing one-time special offers!), but we’ll have artisan vendors from our student/teacher community who will be offering some fantastic holiday gifts.
9 am
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Hatha
1 hour and 15 minutes with Andrea Messina
10 am
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Kundalini Yoga and Meditation
1 hour and 30 minutes with Julie (Jiwan Shakti Kaur) Eisenberg
11:30 am
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Hatha - Basics
1 hour with Kathi Berry
9:30 am
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Hatha
1 hour and 15 minutes with Jazmín González Moya
11 am
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Kundalini Yoga and Meditation
1 hour and 30 minutes with Kati Gimes (Ajeetdev Kaur)
2 pm
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Becoming the Best Birth Partner
2 hours and 30 minutes with Rebecca Henry
5:15 pm
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Flow
1 hour with Jazmín González Moya
6:30 pm
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Restorative
1 hour with Emily Moore
6:00 pm
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Flow
1 hour with Dona Chen
6:45 pm
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Kundalini Yoga and Meditation
1 hour and 15 minutes with Julie (Jiwan Shakti Kaur) Eisenberg