9:30 am
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Hatha
1 hour and 15 minutes with Rebecca Henry
11 am
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Post-Natal Yoga (with Babies)
1 hour and 15 minutes with Rebecca Henry
6-Week Series - No drop-ins please!
12 Noon
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Kundalini Yoga and Meditation
1 hour with Julie (Jiwan Shakti Kaur) Eisenberg
9 am
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Hatha
1 hour and 15 minutes with Meredith McCullough
10 am
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Kundalini Yoga and Meditation
1 hour and 30 minutes with Julie (Jiwan Shakti Kaur) Eisenberg
11:30 am
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Hatha - Basics
1 hour with Kathi Berry
9:30 am
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Hatha
1 hour and 15 minutes with Jazmín González Moya
11 am
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Kundalini Yoga and Meditation
1 hour and 30 minutes with Kati Gimes (Ajeetdev Kaur)
5:15 pm
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Flow
1 hour with Kristina (Karuna) Maze
6:30 pm
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Restorative
1 hour with Emily Moore
6:00 pm
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Flow
1 hour with Dona Chen
6:45 pm
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Kundalini Yoga and Meditation
1 hour and 15 minutes with Nandi Gabremedhin
7:15 pm
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Hatha
1 hour and 15 minutes with Meredith McCullough
6:30 am
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Kundalini Yoga and Meditation
1 hour with Audrey Hill
6 pm
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Hatha - Basics
1 hour with Evan Faber
6:15 pm
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Yoga Fundamentals
1 hour and 15 minutes with Meredith McCullough
Beginners Series - no drop-ins please!
7:15 pm
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Kundalini Yoga and Meditation
1 hour and 30 minutes with Brian Carr
7:45 pm
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Flow
1 hour with Colleen Brisport Sequeda
6:30 am
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Flow
1 hour with Colleen Brisport Sequeda
9:30 am
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Kundalini Yoga and Meditation
1 hour and 30 minutes with Nandi Gabremedhin
6 pm
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Kundalini Meditation and Pranayam
1 hour with Suzanne Henley
6:15 pm
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Prenatal Yoga
1 hour and 15 minutes with Rebecca Henry
6-Week Series - no drop-ins please!
7:15 pm
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Hatha
1 hour and 15 minutes with Tara Lemerise
7:45 pm
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Restorative
1 hour with Rebecca Henry
6:30 am
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Kundalini Yoga and Meditation
1 hour with Nandi Gabremedhin
6 pm
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Hatha - Basics
1 hour with Mel Camellia (Williams)
7 pm
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Flow - Meditative
1 hour with Emily Moore
7:15 pm
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Kundalini Yoga and Meditation
1 hour and 30 minutes with Brian Carr
New Thursday Night Series: 7 Steps to Happiness