6:20 am
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40-Day Morning Gratitude Meditation
40 minutes with Nandi Gabremedhin
Join us for 40 days of gratitude. We'll practice a daily 31-minute meditation for protection and projection of the heart.
9:30 am
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Hatha Yoga
1 hour with Rebecca Henry
10:45 am
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Post-Natal Yoga
1 hour with Rebecca Henry
12 Noon
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Kundalini Yoga and Meditation
1 hour with Julie Eisenberg
6 pm
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Online
Hatha Yoga
1 hour with Kathi Berry
6:20 am
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Online Free
40-Day Morning Gratitude Meditation
40 minutes with Nandi Gabremedhin
Join us for 40 days of gratitude. We'll practice a daily 31-minute meditation for protection and projection of the heart.
8:30 am
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Hatha Yoga
1 hour with Meredith McCullough
10 am
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Kundalini Yoga and Meditation
1 hour and 15 minutes with Julie Eisenberg
10 am
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Flow in the Park
1 hour with Emily Moore
Fort Slocum Park, 3rd & Oglethorpe. Pre-registration is required and physical distancing will be enforced. Please read the safety rules on our website!
6:20 am
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Online Free
40-Day Morning Gratitude Meditation
40 minutes with Nandi Gabremedhin
Join us for 40 days of gratitude. We'll practice a daily 31-minute meditation for protection and projection of the heart.
930 am
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Online
Flow Yoga
1 hour with Jamie Lipsey
10 am
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Flow in the Park
1 hour with Colleen Brisport Sequeda
Fort Slocum Park, 3rd & Oglethorpe. Pre-registration is required and physical distancing will be enforced. Please read the safety rules on our website!
11 am
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Kundalini Yoga and Meditation
1 hour and 15 minutes with Julie Eisenberg
3 pm
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Sleepless Nights
2 hours with Nandi Gabremedhin
Kundalini workshop to learn techniques to overcome sleep challenges.
3 pm
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Free
Kundalini in the Park
1 hour and 15 minutes with LYC Staff (Teacher Trainees)
Fort Slocum Park, 3rd & Oglethorpe. Pre-registration is required and physical distancing will be enforced. No-shows will be charged full class rate. Please read the safety rules on our website!
7:30 pm
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Restorative
1 hour with Emily Moore
Please have 2 towels and 2 pillows on hand for props.
8 pm
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Online Free
Full Moon Meditation
45 minutes with Julie Eisenberg
31-minute Kundalini meditation for healing. Donations accepted by Venmo or Paypal benefit our teacher and studio fund.
6:20 am
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Online Free
40-Day Morning Gratitude Meditation
40 minutes with Nandi Gabremedhin
Join us for 40 days of gratitude. We'll practice a daily 31-minute meditation for protection and projection of the heart.
7 am
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Online
Sunrise Kundalini
1 hour with Nandi Gabremedhin
6:00 pm
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Kundalini Yoga and Meditation
1 hour with Julie Eisenberg
6:15 pm
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Hatha Yoga
1 hour with Jazmín González Moya
7:30 pm
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Online Free
For Us By Us Healing Circle for BIPOC
1 hour with Colleen Brisport Sequeda
Join us on the second and fourth Mondays of the month for this Healing Circle specifically for People of Color to heal generations of race-based violence.
7:30 pm
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Online Free
Ally Group for White-Bodied People
1 hour with Emily Moore
Join us on the second and fourth Mondays of the month for this Healing Circle for white-bodied people to confront racism.
6:20 am
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Online Free
40-Day Morning Gratitude Meditation
40 minutes with Nandi Gabremedhin
Join us for 40 days of gratitude. We'll practice a daily 31-minute meditation for protection and projection of the heart.
6:30 am
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Online
Sunrise Yoga Jam
30 minutes with Kristina (Karuna) Maze
6:30 am
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Online Free
Election Day Sunrise Flow
30 minutes with Kristina (Karuna) Maze
Join Kristina for a FREE 30-minute pre-vote practice.
12 Noon
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Online
Kundalini Yoga and Meditation
1 hour with Julie Eisenberg
12:00 pm
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Online Free
Election Day Kundalini Yoga
1 hour with Julie Eisenberg
Free mid-day empowerment break
6 pm
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Hatha Yoga
1 hour with Jamie Lipsey
6 pm
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Online Free
Election Day Wind-Down Flow
1 hour with Jamie Lipsey
Grab a power boost and wind down the day with Jamie.
8 pm
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Yin Yoga
1 hour with Jazmín González Moya
New Class!
6:20 am
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Online Free
40-Day Morning Gratitude Meditation
40 minutes with Nandi Gabremedhin
Join us for 40 days of gratitude. We'll practice a daily 31-minute meditation for protection and projection of the heart.
6:30 am
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Online
Flow Yoga
45 minutes with Jamie Lipsey
7:00 am
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Online
Sunrise Kundalini
1 hour with Julie Eisenberg
6 pm
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Online
Hatha Yoga
1 hour with Tara Lemerise
6:15 pm
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Online
Prenatal Yoga
1 hour and 15 minutes with Rebecca Henry
6:20 am
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Online Free
40-Day Morning Gratitude Meditation
40 minutes with Nandi Gabremedhin
Join us for 40 days of gratitude. We'll practice a daily 31-minute meditation for protection and projection of the heart.
6:30 am
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Online
Sunrise Yoga Jam
30 minutes with Kristina (Karuna) Maze
7 am
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Online
Sunrise Kundalini
1 hour with Nandi Gabremedhin
12 noon
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Online
Hatha Yoga
1 hour with Jazmín González Moya
6:00 pm
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Flow Yoga
1 hour with Abby Dobbs
6:15 pm
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Kundalini Yoga and Meditation
1 hour with Kati Gimes (Ajeetdev Kaur)
7 pm
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Online
Level Up: Antiracism Teacher Training
2 hours with Dr. Monea Abdul-Majeed
7:00 pm
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Solidify Your Home Practice
1 hour with Jazmín González Moya
Small group series in-studio